What products are toxic and should you avoid?
What cleaning products and household items are toxic? We breathe toxins, have skin contact with toxic chemicals, ingest and are exposed to heavy metals, and need detoxification of so many…
The benefits of Reflexology can help you to detox!
The benefits of Reflexology can help you in your detox process!
There is a very old Chinese acupressure technique called Reflexology that works on energy pathways of the body to improve issues that are tied to several pressure points. These points…
Do you realize how many chemical toxins you touch or come in contact with every day? These chemicals get into your tissues, bloodstream, and gut. You will want to use…
16 ways to beat loneliness and depression!
We all feel lonely at times due to a chemical imbalance, life circumstances, mineral imbalance, nutritional deficiencies, or even heavy metal toxicities. Taking the time and effort to find…
Reduce stress and anxiety with a mental detox!
I think we can all agree that 2020-22 has been stressful, overloading mentally, and has triggered some anxiety. Sometimes we need to step back to re-evaluate and sort everything out.…
Probiotics can have a huge impact on your overall health!
Why do I need probiotics? Our intestines are about 15 feet or the surface of about the size of a tennis court (2,700 square feet). The gut can rebuild itself…
Adding prebiotics is one of the ways to detox and so many more health benefits!
What is a Prebiotic? We may know probiotics are good gut bacteria but a prebiotic? It is simply plant fiber. It feeds our beneficial microorganisms such as bacteria and…
Naturally do an oral detox to improve your overall health!
Using mouthwash can give a sense of relief that we do not have bad breath but it can wreak havoc on our good mouth bacteria. Did you realize you have…
Deep breathing is one of the ways to detox and many more benefits!
12 ways Deep Breathing can help you to detox and lower stress levels!
Remember what your parent said when you were a child and you were upset? “Stop and take a deep breath.” They were helping us to regain control to calm down.…
Vitamind D3 is one of the ways to detoxify the body!
How can you detox and lower some of your risk for some serious illnesses? By increasing your Vitamin D3! I want to share some small things you can do to…
- Go to the previous page
- 1
- …
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- Go to the next page