Blog – Hair Analysis

Tips to help you avoid overeating on Thanksgiving!

𝙒𝙖𝙣𝙩 𝙨𝙤𝙢𝙚 𝙩𝙞𝙥𝙨 𝙩𝙤 𝙖𝙫𝙤𝙞𝙙 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 “𝙨𝙩𝙪𝙛𝙛𝙚𝙙” 𝙬𝙝𝙚𝙣 𝙤𝙫𝙚𝙧𝙚𝙖𝙩𝙞𝙣𝙜 𝙙𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙝𝙤𝙡𝙞𝙙𝙖𝙮𝙨❓

I know it can be SO hard to resist the delicious foods! It is easy to have a regretful food hangover (sometimes literally over the waistline) or justify overeating with…

How much protein should you eat daily?

𝐇𝐨𝐰 𝐦𝐮𝐜𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐬𝐡𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐢𝐧 𝐚 𝐝𝐚𝐲❓

Many of us are seriously lacking in protein consumption and after age 30 we tend to deplete muscle mass by 3-5% per decade. If you are dieting you never want…

Do you need to take a Calcium supplement?

How do you know what supplements you should take or need? Before you guess and take a Calcium supplement, let's dig in to make sure it is right for you.…

How are masks affecting our kids long term?

What are masks doing to our kids?

Have you stopped to consider the physical, mental, and emotional health effects of using a mask for our children while at school or in public? We have been told that…

𝙃𝙖𝙞𝙧 𝘼𝙣𝙖𝙡𝙮𝙨𝙞𝙨 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙘𝙖𝙣 𝙩𝙚𝙡𝙡 𝙞𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙝𝙚𝙖𝙫𝙮 𝙢𝙚𝙩𝙖𝙡 𝙩𝙤𝙭𝙞𝙘𝙞𝙩𝙮 𝙛𝙧𝙤𝙢 𝙛𝙤𝙤𝙙 𝙚𝙭𝙥𝙤𝙨𝙪𝙧𝙚❗

Do you know if you have heavy metal toxicity from the foods you are eating? The best way to find out is a Hair Mineral Analysis test. We can find…

Copper toxicity can effect your physically, emotionally and mentally.

Discover if you have Copper toxicity

Copper toxicity is the most common issue I have seen in the last 10 years on hair analysis results in approximately 90% or more of my clients. As you read…

Magnesium is deficient in up to 80% of people!

𝐃𝐨 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚 𝐌𝐚𝐠𝐧𝐞𝐬𝐢𝐮𝐦 𝐝𝐞𝐟𝐢𝐜𝐢𝐞𝐧𝐜𝐲❓

Magnesium is one of our 4 major electrolytes and a structural element of your body. It is necessary for EVERY body function and required for thousands of critical enzymes to…

See your Mercury levels on a Hair Analysis

𝘿𝙤 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙈𝙚𝙧𝙘𝙪𝙧𝙮 𝙥𝙤𝙞𝙨𝙤𝙣𝙞𝙣𝙜 𝙖𝙣𝙙 𝙝𝙚𝙖𝙫𝙮 𝙢𝙚𝙩𝙖𝙡 𝙩𝙤𝙭𝙞𝙘𝙞𝙩𝙮 𝙨𝙮𝙢𝙥𝙩𝙤𝙢𝙨❓

We are constantly subjected to mercury exposure. The symptoms range from hair loss and dizziness to thyroid or adrenal dysfunction. Sometimes a toxic level can affect us physically in the…

Your Sodium to Potassium ratio is the most important value on your Hair Analysis results!

𝙎𝙤𝙙𝙞𝙪𝙢 (𝙉𝙖) 𝙩𝙤 𝙋𝙤𝙩𝙖𝙨𝙨𝙞𝙪𝙢 (𝙆) 𝙧𝙖𝙩𝙞𝙤 𝙞𝙨 𝙠𝙣𝙤𝙬𝙣 𝙖𝙨 𝙩𝙝𝙚 “𝙫𝙞𝙩𝙖𝙡𝙞𝙩𝙮” 𝙤𝙧 “𝙡𝙞𝙛𝙚-𝙙𝙚𝙖𝙩𝙝” 𝙧𝙖𝙩𝙞𝙤!

This is the most important ratio in your body so l want to break down ‘what and why’ this balance matters so much. A cellular look at the Sodium to…

Have you ever wondered if you have Aluminum toxicity?

Hair Analysis testing results seem to correlate very well with the bone levels of Aluminum even if blood values are not equally high. Our body tries to clear the blood…

𝙒𝙖𝙣𝙩 𝙨𝙤𝙢𝙚 𝙩𝙞𝙥𝙨 𝙩𝙤 𝙖𝙫𝙤𝙞𝙙 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 “𝙨𝙩𝙪𝙛𝙛𝙚𝙙” 𝙬𝙝𝙚𝙣 𝙤𝙫𝙚𝙧𝙚𝙖𝙩𝙞𝙣𝙜 𝙙𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙝𝙤𝙡𝙞𝙙𝙖𝙮𝙨❓

𝐇𝐨𝐰 𝐦𝐮𝐜𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐬𝐡𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐢𝐧 𝐚 𝐝𝐚𝐲❓

Do you need to take a Calcium supplement?

What are masks doing to our kids?

𝙃𝙖𝙞𝙧 𝘼𝙣𝙖𝙡𝙮𝙨𝙞𝙨 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙘𝙖𝙣 𝙩𝙚𝙡𝙡 𝙞𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙝𝙚𝙖𝙫𝙮 𝙢𝙚𝙩𝙖𝙡 𝙩𝙤𝙭𝙞𝙘𝙞𝙩𝙮 𝙛𝙧𝙤𝙢 𝙛𝙤𝙤𝙙 𝙚𝙭𝙥𝙤𝙨𝙪𝙧𝙚❗

Discover if you have Copper toxicity

𝐃𝐨 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚 𝐌𝐚𝐠𝐧𝐞𝐬𝐢𝐮𝐦 𝐝𝐞𝐟𝐢𝐜𝐢𝐞𝐧𝐜𝐲❓

𝘿𝙤 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙈𝙚𝙧𝙘𝙪𝙧𝙮 𝙥𝙤𝙞𝙨𝙤𝙣𝙞𝙣𝙜 𝙖𝙣𝙙 𝙝𝙚𝙖𝙫𝙮 𝙢𝙚𝙩𝙖𝙡 𝙩𝙤𝙭𝙞𝙘𝙞𝙩𝙮 𝙨𝙮𝙢𝙥𝙩𝙤𝙢𝙨❓

𝙎𝙤𝙙𝙞𝙪𝙢 (𝙉𝙖) 𝙩𝙤 𝙋𝙤𝙩𝙖𝙨𝙨𝙞𝙪𝙢 (𝙆) 𝙧𝙖𝙩𝙞𝙤 𝙞𝙨 𝙠𝙣𝙤𝙬𝙣 𝙖𝙨 𝙩𝙝𝙚 “𝙫𝙞𝙩𝙖𝙡𝙞𝙩𝙮” 𝙤𝙧 “𝙡𝙞𝙛𝙚-𝙙𝙚𝙖𝙩𝙝” 𝙧𝙖𝙩𝙞𝙤!

Have you ever wondered if you have Aluminum toxicity?

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