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Read more about the article What are free radicals, how do they kill us and using antioxidants?
Oxidative stress causes aging, slow metabolism, disease and cell malfunction.

What are free radicals, how do they kill us and using antioxidants?

Do you know what a free radical is or what an antioxidant does? A free radical is “an atom or molecule that bears an unpaired electron and is extremely reactive,…

Continue ReadingWhat are free radicals, how do they kill us and using antioxidants?
Read more about the article What diet, how to detox & which supplements are best?
Hair Analysis results can give you answers!

What diet, how to detox & which supplements are best?

We know we need to put nutrition in and detoxify heavy metals out but... Figuring out how exactly what your body can feel is overwhelming and be a full-time job…

Continue ReadingWhat diet, how to detox & which supplements are best?
Read more about the article Anti-aging, adrenal fatigue, inflammation & oxidative stress?
Anti-oxidants are necessary for stopping disease and illness.

Anti-aging, adrenal fatigue, inflammation & oxidative stress?

Do you have inflammation or fatigue often? As we age our body is stressed from lifestyle, worry, toxins, trauma, exercise, being malnourished, heavy metals toxicity, etc.  Our body kicks into…

Continue ReadingAnti-aging, adrenal fatigue, inflammation & oxidative stress?
Read more about the article Cancer causing tap water is full of heavy metals and toxicity!
Did you know tap water is linked to 100K cancers annually

Cancer causing tap water is full of heavy metals and toxicity!

Tap water has been linked to 100,000 cancer-related cases a year?! On top of chemicals, heavy metal toxicity is one of the hidden dangers my clients need help with navigating. …

Continue ReadingCancer causing tap water is full of heavy metals and toxicity!
Read more about the article How to understand your Hair Analysis results
Your Hair Analysis will graph your nutrient minerals, toxic metals and ratios for a map to the best health possible!

How to understand your Hair Analysis results

Your hair analysis results can be confusing, and I want to help you gain clarity. Within this blog, I'll break down just five of the minerals I find people need…

Continue ReadingHow to understand your Hair Analysis results
Read more about the article 11 Natural ways to fight and prevent Coronavirus
Fight and prevent Coronavirus symptoms

11 Natural ways to fight and prevent Coronavirus

Naturally fight & prevent severe Coronavirus symptoms If you listen to any media, there is an extreme fear underlying the information.  If you read statistics, you are substantially more likely…

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Read more about the article What’s your cost of healthcare & the value of your health?

What’s your cost of healthcare & the value of your health?

Have you ever REALLY thought about how much your healthcare costs you? Do you value your self-care enough?   Let’s quickly add up what it takes to care for ourselves.…

Continue ReadingWhat’s your cost of healthcare & the value of your health?
Read more about the article Is taking Zinc supplements a good idea or harming you?
Knowing when to use Zinc is VERY important. Guessing can harm your cell functions!

Is taking Zinc supplements a good idea or harming you?

Have you thought about using Zinc for fighting a cold or virus? Did you know Zinc CAN do harm in excess?  Let me explain… If you already have a high…

Continue ReadingIs taking Zinc supplements a good idea or harming you?
Read more about the article Your sodium potassium ratio? Why it’s your #1 health indicator!

Your sodium potassium ratio? Why it’s your #1 health indicator!

What should your sodium to potassium ratio be? There is so many health issues linked to your Na/K.  Knowing what the symptoms of a high Na-K ratio are and how…

Continue ReadingYour sodium potassium ratio? Why it’s your #1 health indicator!
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  • Are you a sugar addict?
    Are you a sugar addict?
    August 2, 2022/
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  • Feeling fatigue with no reason?
    Feeling fatigue with no reason?
    July 26, 2022/
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  • 11 possible reasons you feel tired all of the time
    11 possible reasons you feel tired all of the time
    July 19, 2022/
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