Welcome to Scientific Nutrition

I specialize in hair analysis to help people get healthy with specific dietary & supplement recommendations, detoxification of heavy metals, lifestyle changes and one on one coaching to make these changes a permanent habit.

Hello - I'm Lisa Rufsholm

My passion is to help those who are struggling with fatigue, thyroid & adrenal issues, digestion challenges, insomnia, infertility, etc.   Most have not found relief from the medicine, tired of prescriptions with side effects as well as having symptoms dismissed as not real.  Rebuilding nutrition from the cell to begin detoxifying again can correct the root cause.

Hair Analysis is scientifically and specifically what is in an individual’s cell level (mineral or heavy metal). No guessing, generalization or by symptom.  It IS your chemistry.  I can help what I can see and is proven.  Once we see what is not in balance we can start to detox and correct.  Throwing products or medications at a symptom will not correct it, only reduce symptoms or mask them.  Finding the cause is what we need.  I will be able to show you where you are and how to get to where you need to be for the most optimal health possible.  I can give you exact supplement recommendations, detox modalities to gently clear the body, lifestyle suggestions and dietary needs specific to your oxidation.


Rebuilding your nutrition from the cell to begin detoxifying again can correct many root causes.


The sooner you start detoxing and rebuilding, the sooner you will feel better physically, emotionally, and mentally.


Click here to learn about detox techniques, advanced wellness strategies, nutritional supplements and much more.