Gaining weight on your Coronavirus staycation?
Gained weight at home during Covid lock down working from home? What is the best diet to lose the dreaded pounds we put on? While we are all home on…
There is more than just the TSH test to factor in finding thyroid disfunction.
Feeling like your thyroid is slow? Thyroid fatigue feels like you are dragging your bones around and tired regardless of the amount of sleep you get. It may feel like…
What Is A Free Radical and What Do Antioxidants Do? A free radical is “an atom or molecule that bears an unpaired electron and is extremely reactive, capable of engaging…
The Best Diet for Your Body: How Hair Analysis Reveals Your Perfect Nutrition Plan Tired of trying every "best diet" trend only to feel worse than when you started? You're…
Protandim Nrf2: The Power of Antioxidants in Oxidative Stress?
Understanding Oxidative Stress and Its Impact on Your Health Oxidative stress can be responsible for the frequent inflammation or fatigue you may be feeling. As we age, our bodies face…
Heavy metals causing cancer and chemical toxicity in tap water!
On top of cancer causing chemicals, heavy metals are one of the hidden dangers my clients most often need help with navigating. It is more common than you may think!…
Your Hair Analysis will graph your nutrient minerals, toxic metals and ratios for a map to the best health possible!
Understanding Your Hair Analysis Results Can Be Confusing! I want to help you to gain clarity when looking at your hair analysis results. Within this blog, I'll break down just…
Fight and prevent Coronavirus symptoms
Naturally fight & prevent Coronavirus symptoms There are natural ways to fight and prevent Coronavirus or other viral symptoms. If you listen to any media, there is an extreme fear…
Have you ever REALLY thought about how much your healthcare costs you? Let’s quickly add up what it takes to care for ourselves. This includes: any medications, co-pays when you…
Zinc Supplements: Are They Right for You? Benefits, Risks, Expert Insights
Have you thought about using Zinc for fighting a cold or virus? Are zinc supplements good to take more of? Some think it is a good idea but too much…