Not sure how much protein you need to eat daily? Many of us are seriously lacking in protein consumption and after age 30 we tend to deplete muscle mass by…
How Do You Know Which Calcium Supplement You Should Take Or Need? Before you guess and take a Calcium supplement, let's dig in to make sure it is right for…
The physical, mental, and emotional health effects of masks on our children Children are wearing masks while at school, others homes, and in most public areas, but at what cost?…
Do you know if you have heavy metal toxicity from the foods you are eating? The best way to find out is with a Hair Mineral Analysis test. We can…
Do You Have Copper Toxicity? Copper toxicity is the most common issue I have seen in the last 10 years on hair analysis results in approximately 90% or more of…
How do I know if I have a magnesium deficiency? Magnesium is one of our 4 major electrolytes and a structural element of your body and deficiency can cause many…
Mercury Poisoning Symptoms: Complete Guide to Detection and Testing
Mercury Poisoning Symptoms and Health Effects We are constantly subjected to mercury exposure. Sometimes, a toxic level can affect us physically in the form of birth defects, autism, or delayed…
Sodium to Potassium vitality ratio (Na/K) is key to balance!
What is the Sodium to Potassium ratio? This is the most important ratio in your body so l want to break down "what and why" this balance matters so much. The…
Aluminum toxicity can effect your body and your mind! Hair Analysis testing results seem to correlate very well with the bone levels of aluminum toxicity even if blood values are…
What can I do for hypothyroidism? Hypothyroidism comes with so many symptoms. Many clients have asked me this question as they are tired of taking medication or suffering with the…
