What is fiber? Fiber is a type of carbohydrate that we can’t digest for caloric fuel. It is a plant-based product that can’t be broken down. Fiber plays more…
Is your fish loaded with mercury toxicity and pesticides? Toxins are stored within fat, the higher the percentage of fat, the more the toxicity load. It applies to heavy metal…
Why is collagen important? Collagen is 30% of your body's protein providing the structure that holds together your connective tissues, skin, bones, muscles, etc. Your skin structure is up to…
Would you know if you had a sugar addiction? I used to be! I lived on it for energy to get through the day. As a self-proclaimed sugarholic, I couldn’t…
Do you feel the need to change your lifestyle so you can kick fatigue and show up with energy every day? If you are feeling fatigue with no reason it…
Do you wake up tired every day? There are many reasons for fatigue. Some of the reasons aren’t obvious or show a cause most people would consider. Even the medical…
Do you grow your own food or have you ever thought about doing it? Besides cellular nutrition, one of my passions is gardening. I love providing food for my…
What's in your bug spray?
What toxic ingredients are in your bug spray? There may be a multitude of chemicals that can harm you at a cellular level. For instance, DEET is a repellent that…
Did you know men go through it too?! It is a biochemical hormone shift as we go through the season of our life. The transition can be smooth or a…
What are Hair Analysis services? Hair analysis services are used by doctors to diagnose illnesses and diseases as well as expert practitioners such as myself to assist clients in detoxification.…