Learn more about hot health topics that you may be looking for information about such as:
If a hot health topic is in the news, I will try to shed some light on it from a natural health view point.
Tips to avoid overeating during holidays and feeling stuffed!
I know it can be SO hard to resist delicious foods! Overeating during the holidays can be a challenge if not overwhelming. Why do we tend to overeat? It…
Not sure how much protein you need to eat daily? Many of us are seriously lacking in protein consumption and after age 30 we tend to deplete muscle mass by…
The physical, mental, and emotional health effects of masks on our children Children are wearing masks while at school, others homes, and in most public areas, but at what cost?…
Taking zinc to treat Covid-19? How many times have you heard about taking zinc for Coronavirus in the media? When I received a hair analysis of a new client who…
Heavy metals causing cancer and chemical toxicity in tap water!
On top of cancer causing chemicals, heavy metals are one of the hidden dangers my clients most often need help with navigating. It is more common than you may think!…
Naturally fight & prevent Coronavirus symptoms There are natural ways to fight and prevent Coronavirus or other viral symptoms. If you listen to any media, there is an extreme fear…
Have you ever REALLY thought about how much your healthcare costs you? Let’s quickly add up what it takes to care for ourselves. This includes: any medications, co-pays when you…
Have you thought about using Zinc for fighting a cold or virus? Are zinc supplements good to take more of? Some think it is a good idea but too much…