Why do I need probiotics? Our intestines are about 15 feet or the surface of about the size of a tennis court (2,700 square feet). The gut can rebuild itself…
How can you detox and lower some of your risk for some serious illnesses? By increasing your Vitamin D3! I want to share some small things you can do to…
How do you feel about vaccinations? This is a question I get often. We all make decisions on behalf of our children regularly that can affect their quality of…
Not sure how much protein you need to eat daily? Many of us are seriously lacking in protein consumption and after age 30 we tend to deplete muscle mass by…
How do you know which Calcium supplement you should take or need? Before you guess and take a Calcium supplement, let's dig in to make sure it is right for…
Do you have copper toxicity? Copper toxicity is the most common issue I have seen in the last 10 years on hair analysis results in approximately 90% or more of…
How do I know if I have a magnesium deficiency? Magnesium is one of our 4 major electrolytes and a structural element of your body and deficiency can cause many…
The symptoms of mercury exposure range from hair loss and dizziness to thyroid or adrenal dysfunction. We are constantly subjected to mercury exposure. Sometimes a toxic level can affect us…