Stressfree Living: Acute vs Chronic Stress, 6 Proven Stress Busters
What are the different kinds of stress and how can we eliminate them? Stress is inevitable as long as you are a superman. Emotionally dull or bankrupt. For all other…
Have you been kicked to the curb by your healthcare? It costs so much with little to no solutions, just bandages to cover symptoms. Let’s get to the cause for real answers!
What are 2 of the most valuable assets that you need that you can't buy? As I battled through what felt like the flu in July 2022 (could have been…
Here are a few exercise tips that might be helpful, inspiring, or freshen up your weekend routine. Make your exercise time NON-negotiable. . Track your progress with pictures of yourself…
Is your personal health care making you healthy or is your healthcare just stomping symptoms with medications? This is an important question that you need to examine as your own…
Have you been misdiagnosed, dismissed, or left feeling crazy?
Have you had a doctor misdiagnose or dismiss you too? One of my daughters was recently told she has Pectus Excavatum which was never caught. Wait...What? She was having trouble…
Are you confused with understanding your Hair Mineral Analysis? You might have thought you found a deal on a Hair Analysis test but now that you have your results you…
Natural immunity vs. Covid-19
Which supplements or foods can be used to boost the immune system? I am asked this question multiple times a week. With Covid-19 in the news constantly it sheds a…
How are masks affecting our kids long term?
Have you stopped to consider the physical, mental, and emotional health effects of using masks on our children while at school or in public? We have been told that children…
Have you ever REALLY thought about how much your healthcare costs you? Do you value your self-care enough? Let’s quickly add up what it takes to care for ourselves.…