Menstrual pain is one of the major reasons to take working days off. Menstrual pain is common among 10%-15% of women who suffer from extreme pain and bleeding during menstruation.…
Have you been kicked to the curb by your healthcare? It costs so much with little to no solutions, just bandages to cover symptoms. Let’s get to the cause for real answers!
Billions of dollars are pumped into the healthcare providers with no cures. We can take a pill to mask a symptom at best. If you are lucky, you’ll get a cause but rarely a permanent solution outside of surgery (sometimes works) or an antibiotic. Learn about another option.
Side Effects of Prolonged Mask-Wearing on Adult’s Skin, Mind, and Health What happens when you wear masks a lot? There may be some serious and negative effects to masks for…
Stressfree Living: Acute vs Chronic Stress, 6 Proven Stress Busters
What are the different kinds of stress and how can we eliminate them? Stress is inevitable as long as you are a superman. Emotionally dull or bankrupt. For all other…
What are 2 of the most valuable assets that you need that you can't buy? As I battled through what felt like the flu in July 2022 (could have been…
Here are a few exercise tips that might be helpful, inspiring, or freshen up your weekend routine. Make your exercise time NON-negotiable. . Track your progress with pictures of yourself…
Is your personal health care making you healthy or is your healthcare just stomping symptoms with medications? This is an important question that you need to examine as your own…
Have you been misdiagnosed or dismissed, left feeling crazy?
Has your doctor misdiagnosed or dismissed you too? One of my daughters was recently told she has Pectus Excavatum which was never caught. Wait...What? I knew she had been misdiagnosed…
How to Interpret Hair Mineral Analysis Results for Better Health
How to Interpret Hair Analysis Results? Everything You Need to Know. To interpret your Hair Tissue Mineral Analysis it takes years of learning. You might have thought you found a…
Natural immunity vs. Covid-19
Which supplements or foods can be used to boost the immune system? I am asked this question multiple times a week. With Covid-19 in the news constantly it sheds a…
The physical, mental, and emotional health effects of masks on our children Children are wearing masks while at school, others homes, and in most public areas, but at what cost?…