Stressfree Living: Acute vs Chronic Stress, 6 Proven Stress Busters
What are the different kinds of stress and how can we eliminate them? Stress is inevitable as long as you are a superman. Emotionally dull or bankrupt. For all other…
Learn how to detoxify your body with the 12 Days of Detox plus how to eliminate daily products that may be adding toxins to your body.
Would you know if you had a sugar addiction? I used to be! I lived on it for energy to get through the day. As a self-proclaimed sugarholic, I couldn’t…
Is the laundry that touches you daily coated in chemical toxicity? We want our clothes to smell fresh but there are chemicals with long names within the laundry detergents that…
Do you know which toxic products to avoid? The biggest sources of toxicity may be the personal care product you use daily such as deodorant, hair products, cosmetics, fragrances, and…
Have you ever wondered what the job of your liver is? Your liver is the “water treatment plant” or sewage system that is responsible for up to 1500 functions daily…
Would you recognize detox symptoms or know how to get past them?
What are detox healing crisis symptoms or Herxheimer reactions?
Have you ever wondered, what are normal detox symptoms? This is the process your body goes through to eliminated accumulated toxins such as heavy metals, chemicals, and even oxidants (what…
Learn why you need to cleanse your liver. Identify symptoms to avoid fatty liver disease and sources of toxicity.
Why is a liver cleanse good for weight loss and your health?
What does the liver do? Your liver is primarily responsible for detoxifying and many functions of digestion. It is responsible for metabolizing proteins, carbohydrates, fats, amino acids, and storing vitamins…
Why do a liver detox and what are some liver disease symptoms?
You may need a liver detox if you feel tired, sluggish bathroom habits, back aches, low energy to do physical activity, or headaches. Do you know why liver detoxification is…
What products are toxic and should you avoid?
What cleaning products and household items are toxic? We breathe toxins, have skin contact with toxic chemicals, ingest and are exposed to heavy metals, and need detoxification of so many…
The benefits of Reflexology can help you to detox!
The benefits of Reflexology can help you in your detox process!
There is a very old Chinese acupressure technique called Reflexology that works on energy pathways of the body to improve issues that are tied to several pressure points. These points…