How do you feel about vaccinations? This is a question I get often. We all make decisions on behalf of our children regularly that can affect their quality of…
Tips to help you avoid overeating and feeling stuffed on Thanksgiving!
Tips to avoid overeating during holidays and feeling stuffed!
I know it can be SO hard to resist delicious foods! Overeating during the holidays can be a challenge if not overwhelming. Why do we tend to overeat? It…
Not sure how much protein you need to eat daily? Many of us are seriously lacking in protein consumption and after age 30 we tend to deplete muscle mass by…
How do you know which Calcium supplement you should take or need? Before you guess and take a Calcium supplement, let's dig in to make sure it is right for…
The physical, mental, and emotional health effects of masks on our children Children are wearing masks while at school, others homes, and in most public areas, but at what cost?…
Do you know if you have heavy metal toxicity from the foods you are eating? The best way to find out is a Hair Mineral Analysis test. We can find…
Copper toxicity can effect your physically, emotionally and mentally.
Do you have copper toxicity? Copper toxicity is the most common issue I have seen in the last 10 years on hair analysis results in approximately 90% or more of…
Magnesium is deficient in up to 80% of people!
How do I know if I have a magnesium deficiency? Magnesium is one of our 4 major electrolytes and a structural element of your body and deficiency can cause many…
See your Mercury levels on a Hair Analysis
Do you have Mercury Poisoning & heavy metal toxicity symptoms?
The symptoms of mercury exposure range from hair loss and dizziness to thyroid or adrenal dysfunction. We are constantly subjected to mercury exposure. Sometimes a toxic level can affect us…
Your Sodium to Potassium ratio is the most important value on your Hair Analysis results!
Sodium to Potassium vitality ratio (Na/K) is key to balance!
What is the Sodium to Potassium ratio? This is the most important ratio in your body so l want to break down "what and why" this balance matters so much. The…