Learn how to detoxify your body with the 12 Days of Detox plus how to eliminate daily products that may be adding toxins to your body.
By changing your personal health care practices in simple steps, you will cut out toxins and clear cellular build up. Take some action to improve your overall health today!
Why is a liver cleanse good for weight loss and your health?
What does the liver do? Your liver is primarily responsible for detoxifying and many functions of digestion. It is responsible for metabolizing proteins, carbohydrates, fats, amino acids, and storing vitamins…
Liver Detox: Essential for Health, Symptoms, Benefits, and Solutions
Why Liver Detox is Crucial for Your Health: Signs, Benefits, and Solutions? You may need a liver detox if you feel tired, have sluggish bathroom habits, have backaches, have low…
The Dangerous Chemicals in Your Cleaning Products: What You Need to Know? Toxic cleaning products surround us daily. We breathe toxins, have skin contact with toxic chemicals, ingest and are…
How Reflexology Supports Detoxification: Benefits, Techniques, and Tips
How Reflexology Can Support Your Detox Process There is a very old Chinese acupressure technique known as reflexology that works on energy pathways of the body to improve issues that…
How many chemical toxins you touch or come in contact with every day? Do you use clean personal care products? If not, these chemicals are getting into your tissues, bloodstream,…
16 Effective Ways to Beat Loneliness and Depression Naturally
Is It Normal to Feel Loneliness and Depression? Loneliness and depression can come and go. After all, we all feel lonely sometimes but have you considered it can be due…
Understanding the Rise in Stress and Anxiety Since 2020 Stress and anxiety are not a "new normal". I think we can all agree that life has been stressful since 2020,…
Why Do I Need Probiotics? Probiotics fill our gut. Our intestines are about 15 feet or the surface of about the size of a tennis court (2,700 square feet). In…
What Are Prebiotics? Prebiotics are just fiber! So many products list this as a health benefit but do you really know what it is or do you just see it…
What Is An Oral Detox? Using mouthwash can give you a sense of relief that you don't have bad breath but it can wreak havoc on your beneficial mouth bacteria. …