Discover Natural Health Solutions
I offer natural, effective solutions tailored by using Hair Analysis results, to fit your unique health needs. We’ll focus on nutritional balancing through personalized supplements, nutrition, and detoxification.
Are you looking to get healthy? Hair Tissue Mineral Analysis (HTMA) will guide you with specific dietary & supplement recommendations, detoxification of heavy metals, lifestyle changes and one to one coaching!
Hair Analysis testing will give you the science-based natural-solutions to have the best quality of health possible.
This most important ratio reflects your life energy, cell membrane health, gut motility, and inflammation levels. It's closely linked to the health of your liver, kidneys, brain, heart, and fertility.
Discover what dietary changes are needed to restore internal balance and detoxify your body’s pathways, supporting long-term health.
Understand your metabolism or oxidation rate to help you achieve optimal nutritional balance and boost overall wellness.
Find out how well your thyroid functions at the cellular level and whether it supports your body as it should.
By analyzing your Sodium to Magnesium ratio (Na/Mg), we can determine if your adrenals are exhausted or underperforming, addressing potential adrenal burnout.
Identify your heavy metal load and target the metals "stuck" in your system, causing symptoms. I’ll help you locate their sources and work on safe elimination.
Learn about your body's stored sugar levels and whether you may be at risk of developing type 2 diabetes, providing an opportunity to prevent it early.
Detect significant mineral imbalances contributing to symptoms like internal stress, allergies, bone weakness, heart rhythm issues, and more. This analysis covers energy output, adrenal and thyroid health, cholesterol, and cell oxygenation.
Eliminate guesswork with tailored supplement recommendations that address your unique needs. These recommendations save you money and ensure you're taking what your body truly requires.
I offer natural, effective solutions tailored by using Hair Analysis results, to fit your unique health needs. We’ll focus on nutritional balancing through personalized supplements, nutrition, and detoxification.
Your journey begins with a comprehensive Hair Mineral Analysis. This test gives us valuable insights into your body's mineral balance, heavy metal toxicities, thyroid function, adrenals, cellular glucose levels, and your overall health.
Schedule a free 1:1 phone consultation. You’ll have a full hour to ask questions about your concerns and discuss your Hair Analysis Test results with me, Lisa Rufsholm, NC.
I offer natural, effective solutions tailored by using Hair Analysis results, to fit your unique health needs. We’ll focus on nutritional balancing through personalized supplements, nutrition, and detoxification.
Your journey begins with a comprehensive Hair Mineral Analysis. This test gives us valuable insights into your body's mineral balance, heavy metal toxicities, thyroid function, adrenals, cellular glucose levels, and your overall health.
Schedule a free 1:1 phone consultation. You’ll have a full hour to ask questions about your concerns and discuss your Hair Analysis Test results with me, Lisa Rufsholm, NC.
“You are my “Health Guardian Angel! Thank you so much for not only helping me with products for better living- but also with the information necessary to incorporate them into my life.”
“I’m very lucky to have someone like you to help lead me to perfect health, and I’ll continue to refer people to you because I know you can help them.”
“We’ve switched from reverse osmosis water to spring water. We have been drinking it and I do notice I am not so thirsty and I feel better.”
“Lisa, YOU are a “MIRACLE WORKER!” Husband now appears to be lots better since your recommendations of supplement for him. His lab work numbers are BEST EVER! God Bless…
What would I do without you, Lisa! As you are my “beacon” of hope and you make me totally realize that I am truly on right pathway of good health. I do try lots but would not know if all is correct – but now you just again gave me your thoughts that I am doing ok many thanks and prayers for you all there with this cold temp stay warm. God bless”
“Thanks for your time. You are such a blessing.”
“I just wanted to thank you for encouraging me to try Limcomin again. I had such bad reactions in the past, but I am up to 2 tablets a day now and feel pretty good! The brain fog and depression has lifted. I really think Limcomin has been helping me!”
“Lisa has a passion for helping others improve their quality of life. She is knowledgeable, friendly, and offers a wide range of services such as nutrition, addressing general fatigue, and proper supplementation. If you are looking to improve your overall health, I would look into booking a consultation with Lisa!”
“Hey Lisa, I forgot 1 very important thing… a Praise Report! We went to my in-laws this weekend and I ALWAYS have respiratory problems while we’re there. For 21 years I’ve had problems there, especially when we spend the night, which is usually. This is the FIRST TIME EVER that I have not needed to use my inhaler, or any Zyrtec/Allegra type allergy medication!!! That is amazing. I just thought you’d like to know and could appreciate what good news that is to me!”
“Lisa is a positive and uplifting practitioner who is passionate about the work she does, scientific nutrition. I have personally accessed her services.”
“I just wanted to give you a quick update. I started my supplements 2 times a day last Thursday night and I can’t believe the difference in my energy already! I’ve been going to bed with my daughter around 8-9 and taking naps whenever I don’t work. Sometimes it takes me a while to fall asleep, but usually not. I know that my adrenals are probably working only slightly more (maybe 5-6%) but if this is what 5 or 6% feels like, I’m sooooooo excited to see what 50% and 100% is like!”
“I just wanted to thank you for encouraging me to try Limcomin again. I had such bad reactions in the past, but I am up to 2 tablets a day now and feel pretty good! The brain fog and depression has lifted. I really think Limcomin has been helping me!”
“I would highly recommend Lisa after working with her. The hair analysis unlocked invaluable health information. Lisa was excellent at explaining the results and created a custom plan to get to the root of the problem. This has been a game changer for me. Thanks Lisa!”
“A good experience with Lisa. I learned a lot and am working on my healing. Lisa was knowledgeable and helpful in many areas.”
“Lisa is just a great person to work with. She did a great job explaining the hair analysis and offered several steps on how to improve my health. She is caring and listens to your concerns. Would recommend!”
“I can’t express my thanks and gratitude for what Lisa has done for me. Lisa and I met through posts she put on LinkedIn. I would read her posts and knew that her hair analysis was something I needed to do. After I had my hair tested I spent time with Lisa going over my report and what was low and needed to be addressed. To be honest, I didn’t take heed “soon” enough. Once I started dealing with issues Lisa jumped in and talked me through my issues, and I am so grateful. If you are dealing with issues you can’t figure out, take the hair analysis test and let Lisa lovingly guide you through a healing path.”
“Lisa is a wealth of information about what goes in our bodies, toxins, supplements and how to feel better naturally! She loves to help people. I worked with her to do a hair analysis and then she et with me to go through the results and determine what changes to make. I highly recommend working with Lisa if you’re going through any health issues or challenges.”
“Lisa is so knowledgable about nutrition and each system of the body. She was able to provide me with actionable steps that helped me. She’s a wealth of information when it comes to health! A genuinely kind person with a heart to help others. She’s been such a blessing to me.”
“Nutritional balancing has been LIFE CHANGING for me and my family! The guidance from Lisa is essential. Not only have I learned a lot, she also has walked us through some tough health situations. We are experiencing deep healing opposed to taking medication that is taking us further from health. Amazing how much better we feel! Thank you Lisa!!!”
“Lisa is a wonderfully kind and compassionate person. She has helped me gain control over my thyroid issues and my anxiety. She is a great listener and is always ready to answer any questions I have for her (which have been many;)) She never judges, only encourages.”
“I highly recommend Lisa; she has been so supportive and a vital resource throughout my program. I spent over 10 years doing a variety of different detoxes yet felt like I was getting nowhere. Over time my emotional stability slowly declined and I often felt anxious and angry. I had poor digestion, constant nausea, and acne. Shortly after starting the program the constant fight or flight feeling I was experiencing stopped for the first time ever. No more anxiety, and the feelings of anger were slowly replaced with feelings of love and acceptance. My digestion improved considerably, and my acne cleared. I have also seen changes in my face such as smoother skin and smaller pores, my eyebrows grew back and my lips filled out. I cannot praise this program enough, it has been life changing! Having such an amazing practitioner such as Lisa for support has been invaluable. Thank you so much Lisa for all the support you have given me on this journey! You are greatly appreciated.”
“I highly recommend Lisa Rufsholm, CNC as I was pleasantly surprised how much health and nutritional information I learned by working with her. I knew that I was going to have my hair analysis done, but thought that after the results came back I would have to figure out on my own what to do with that knowledge. Well, I was completely wrong! Lisa partners with each client to make them aware of vital health information that is often overlooked by others when it comes to diet and wellness. She also has a plethora of information to help guide her clients based on the results that come back. What I love about working with her is that she really cares about her clients, since she follows-up to see how you are doing and if you have any questions. I think EVERYONE from ANY BACKGROUND can benefit from working with Lisa Rufsholm, CNC. I will be sending my clients her way!”
“Lisa is very knowledgable and is good at what she does!”
“Lisa is GREAT! So knowledgeable about nutrition and how your body works! A great coach and compassionate person who cares not only to help you be your best, but someone who will listen too! Thanks Lisa!”
“I’m learning so many different things I didn’t even know about! Lisa has a high level of dedication to make sure that people get well informed. She has a high level of professionalism and that is one of the reasons I now her facts are right on.”
“Lisa has extensive experitise and knowledge in Hair Analysis, specifically in the field of nutrition and detoxification. She has a remarkable ability to explain complex concepts in a way that is easily understood, emphasizing the significance of each topic. I highly recommend seeking her advice and consultation to address your specific nutritional needs and identify any heavy metals that may required detoxification. Her exceptional level of support and clear communication throughout your health journey is truly admirable. Don’t let this opportunity pass you by-take advantage of her services today, because you deserve nothing but the highest quality care for your well-being.”
“If you are looking for a way to mineralize your body, lower stress in the body, Optimize ENERGY Levels in the body, detox heavy metals, chemicals, & matter that the body has no use for, this is one of the BEST, if not the best way to do it….Lisa is compassionate, a genius, not only that she has all this endless knowledge, she will be your best coach, & is passionate in helping you thrive, to reach your fullest potential!…This program is life changing, & I couldn’ve boasted more about it. You don’t have to take my word for it though. Give it a go, take back your health, & I promise give it a couple days to a week, & you won’t go back!”
“I highly recommend Lisa and this nutritional balancing program. It really works!”
“I learned a lot about things I did not know. Will listen again any time this comes on the computer.”
“Lisa is one of the most passionate and knowledgeable people I now in the world of nutrition and hair analysis. She looks at each elembent of diet and lifestyle in detail and shares her findings with the wider community with generosity. Lisa offers life-changing services to her clients by helping them to identify and resolve issues easily and with her full support. She is a kind and authentic person and I’m privileged to be part of her network.”
Rebuilding your nutrition from the cell to begin detoxifying again can correct many root causes.
The sooner you start detoxing and rebuilding, the sooner you will feel better physically, emotionally, and mentally.
Click here to learn about detox techniques, advanced wellness strategies, nutritional supplements and much more.