Are you struggling or suffering daily?

Common symptoms I can help to change:

  • Mind Racing, Depression, Brain Fog, Anxiety, Panic Attacks Irritability, Poor Memory, Anger,  Confusion, Schizophrenia 
  • Digestive disease- IBS, Celiac Disease, SIBO, Crohn's, Colitis, MTHFR, IBD, Ulcers
  • Decreased libido
  • Weight control
  • Anemia
  • Headache
  • Arthritis / inflammation
  • Fertility
  • Breast & Lung Cancer
  • Pulmonary Fibrosis
  • Hemochromatosis
  • POTS
  • Acne / Candida (yeast)
  • Allergies
  • Insomnia
  • Uncertainty of the correct diet and supplements for your specific  needs 


Which ones are you struggling with that I can help you to correct?


I can help you by looking at your individual:

  • Gut & digestion
  • Adrenal Burnout & function
  • Cortisol or Aldosterone production
  • Mineral & toxic Heavy Metal levels
  • Reduce or eliminate Inflammation
  • Liver Health & detox 
  • Mineral Imbalances
  • Cellular Thyroid health
  • Protein use & catabolism
  • Kidney health
  • Cellular carbohydrate & sugar trends
  • Life energy vitality (Na/K) ratio


<img src="https://www.hairanalysisnutrition.com/na.jpg" alt="LisaRufsholm" />

Can we help your specific health concerns?

We can address your needs individually and as a whole person.  Please email, schedule below or call to talk with your natural health consultant soon!

Talk with Lisa soon!

Choose The Wellness Program to get healthy!

The Health For Life© Wellness Program

Your 12-16 week Wellness Program includes:


  • A 2 hour (more if needed) Extensive Intake Consultation to review your diet, medical history, medications, sleep habits, hydration, motility, gut issues, symptoms and exercise habits among other issues.
  • The initial Hair Analysis lab test AND retest.
  • A detailed report for each test explaining the levels, ratios, suggested health changes, how the cells are processing glucose, adrenal and thyroid health at a cellular level. 
  • Explanation of how/why to use multiple detox modalities, lifestyle improvement suggestions for stress and so much more.
  • Supplement recommendations according to your oxidation (slow/fast) with explanations of why and what they do to rebuild cells, energy and functions.
  • Specific dietary changes (not a trendy fad generalization) for optimal nutrition and metabolism.
  • Personalized One on One weekly phone meetings with me to review your progress and to introduce changes gradually. I will answer questions or concerns with unlimited email access through your retest to be your support and accountability. 
  • Emailed tips on special occasions, traveling and cooking suggestions.
  • Suggestions for non-toxic cleaning and personal care products.
  • Science based product information for grounding, removal of pesticides and reducing disease causing free radicals.

*Step by step cooking videos done by a professional chef 

showing you how to cook a healthy, tasteful new way of eating

 (coming soon)!

Why work with Lisa?

<img src="https://www.hairanalysisnutrition.com/nutritionist.jpg" alt="LisaRufsholm" />

Not only have I been in your shoes (read About Me), I have worked with clients globally since 2011 to help them achieve their best health to live a full quality of life. We have to start from the cell out to get better in every way.  As a Certified Nutritional Consultant I have the personal and professional detox experience to show you the way!


In my Health For Life© Wellness Program I work one on one with you weekly to guide you through the proven lifestyle, dietary and detoxification changes necessary for YOUR specific chemistry. 

You will have access to me through phone calls and emails for any questions or concerns.



Only YOU are in control of YOUR health. Choose to invest in your wellness now, instead of paying with illness later!



HSA and FSA accounts can be used toward your Hair Tests and Supplements!! Ask me how.

Connect with Lisa personally for a FREE consultation!

schedule with Lisa now