What are EMF, EMR, and RF? Electromagnetic Field (EMF), Electromagnetic Radiation (EMR), and Radio Frequencies (RF) are no different than the cigarette carcinogens you can see and smell. Most are…
Learn more about hot health topics that you may be looking for information about such as:
- Covid
- hormone issues
- obesity
- fitness tips
- toxins
- EMF tips
- building your immune system
- family safe sunscreen
- family safe bug spray
If a hot health topic is in the news, I will try to shed some light on it from a natural health view point.
Which supplements or foods can be used to boost the immune system? I am asked this question multiple times a week. With Covid-19 in the news constantly it sheds a…
What supplements or foods can I use to boost my natural immune system? I hear this question multiple times a week. There are tens of thousands of supplements on the…
How is Covid linked to Celiac Disease? Did you have Covid-19 with no symptoms or hospitalization and recovered only to discover you have an autoimmune disease now due to the…
What is the best natural sunscreen and why is sunscreen toxic?
What are the risks if you don't use sunscreen or a natural sunscreen? In 2021 over 106k Americans will be diagnosed with melanoma, a common malignancy. It is estimated 7,180…
Do you feel the increased stress and anxiety? I think we can all agree that life has been stressful since 2020, overloading society mentally, and has triggered some anxiety. Sometimes…
How do you feel about vaccinations? This is a question I get often. We all make decisions on behalf of our children regularly that can affect their quality of…
Tips to avoid overeating during holidays and feeling stuffed!
I know it can be SO hard to resist delicious foods! Overeating during the holidays can be a challenge if not overwhelming. Why do we tend to overeat? It…
Not sure how much protein you need to eat daily? Many of us are seriously lacking in protein consumption and after age 30 we tend to deplete muscle mass by…
The physical, mental, and emotional health effects of masks on our children Children are wearing masks while at school, others homes, and in most public areas, but at what cost?…